How to Use Inclusion Cards

  1. Self-Reflection: Draw a card and reflect on how it relates to your own life, emotions, or experiences. Write down your thoughts and insights.
  2. Journaling Prompts: Use the cards as writing prompts to explore your thoughts and feelings. Choose a card and write about its relevance to your life.
  3. Icebreaker Activity: Shuffle the deck and have participants draw a card. Ask them to share a personal story or experience related to the card they picked.
  4. Group Discussion Starter: Select a card and use it as a starting point for a group discussion. Encourage participants to share their thoughts, opinions, or insights about the topic.
  5. Mindfulness Exercise: Choose a card and spend a few minutes meditating on its message or imagery. Reflect on how it resonates with your present moment.
  6. Creative Writing Inspiration: Use the cards as prompts for creative writing exercises. Pick a card and write a short story, poem, or song inspired by its theme or image.
  7. Goal Setting: Select a card and reflect on how it aligns with your goals or aspirations. Use it as a source of inspiration for setting new objectives or intentions.
  8. Character Development: If you’re a writer, draw a card and develop a character based on its attributes or qualities. Create a backstory or personality traits inspired by the card.
  9. Cultural Exploration: Each card can represent a different culture or tradition. Draw a card and research the cultural significance or practices associated with it.
  10. Problem-Solving Exercise: Choose a card and brainstorm different solutions or approaches to a problem based on its message or symbolism.
  11. Empathy Building: Select a card and put yourself in the shoes of someone who might be experiencing the emotions or situation depicted. Reflect on their perspective and feelings.
  12. Personal Growth Challenge: Draw a card and set a challenge for yourself based on its message or theme. Work on developing a specific skill or habit inspired by the card.
  13. Storytelling Game: Shuffle the deck and create a cooperative storytelling game. Each player takes turns drawing a card and adding to a collective story based on the card’s content.
  14. Values Exploration: Pick a card and reflect on the values it represents. Consider how those values align with your own and explore ways to integrate them into your life.
  15. Visual Art Inspiration: Use the cards as inspiration for visual art projects. Select a card and create a painting, drawing, or collage based on its imagery or symbolism.
  16. Role-Playing Activity: Assign different cards to participants and ask them to role-play the character or situation depicted on the card. Encourage improvisation and creative storytelling.
  17. Introspective Tarot Reading: Use the cards for self-reflection and introspection, similar to a tarot deck. Draw a card and reflect on how it relates to your current situation or question.
  18. Personal Mantra Development: Select a card and use its message or keywords to create a personal mantra or affirmation. Repeat it daily for positive reinforcement.
  19. Conflict Resolution Exercise: In a group setting, draw a card and discuss how the message or theme can be applied to resolving conflicts or improving relationships.
  20. Daily Inspiration: Draw a card each morning and use its message or imagery as a source of inspiration or focus for the day. Reflect on its relevance throughout the day.

Email me your suggestions on creative ways you use Inclusion Cards.